johnnyhongkong says…

A quick post before Mary Milan and I settle in for the West Coast broadcast of the Grammys where we will cogitate on another “who fed sly stone after midnight?” nugget of truth for humanity.

At the Adjuster on Thursday, about a project I’m working on, “it doesn’t matter how great tasting of a cake I make, it’s still going to be covered with a poop icing.” He didn’t laugh. I’m beginning to think that he is humorless.

Mary Milan and I are going to Hollywood, Florida in May. Guess where we’re staying…

Ran a 10K on Friday and then went on to strain my calf muscle on Saturday at the gym. Not sure if they are related but this much is certain, Crossfit is a bitch. Mark Twight of Gym Jones, who was enlisted to train the actors in 300, is a Crossfit disciple.

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Mary Milan wouldn’t let me go to the gym today which is hypocritical if you ask me since one of the presents she got me for Christmas was one of those nifty heartrate/workload monitors which is now giving me data to fuel my fitness OCD - I can sustain work over time at 98% of my maximum heartrate.